Free Gratitude List Printable

by Journals to Freedom November 16, 2019 2 min read

This post may contain affiliate links. Please see my full disclosure for more info. All printables are for personal use only.

Writing gratitude lists help me to always look for the silver lining. Maybe today everything in my life is great and I’m really happy. Or maybe things are really challenging and I need some help being optimistic.  Before I started making printables, my gratitude lists were written down on plain notebook paper. When I first started this habit, I had no idea what to be grateful for, so I would write simple things like “grateful the sun came up”, “grateful for my pillow” or “I’m thankful for cupcakes” True story. 

But you know what? Even though those might seem like silly answers, they were true answers and they got the mindfulness ball rolling. Some days my list still has simple things, like cupcakes, and some days my gratitude list is filled with really deep, meaningful and spiritual answers like,  “I’m grateful for every single experience in my life that has led me to this exact moment.” 

Free Gratitude List Printable

Creating printables is something I am grateful for.  I discovered a fun and creative side of my that I had no idea existed. I am grateful that through my creative outlet I get to help people with my printables! 

I like to list at least three things daily that I am grateful for.

This free Gratitude List printable is perfect to help you find your silver lining and bring some peace to your life. I believe gratitude is an action word and it takes practice to show gratitude every single day.


Free Gratitude List Printable

Rather than a blank list on a blank piece of paper, I’ve added these categories for your gratitude list printable:

  • Physical
  • Spiritual
  • Emotional
  • Family 
  • Relationships
  • Occupation
  • Nature
  • Art
  • Financial
  • Play
  • Self Care
  • Technology

I think these little category suggestions are perfect to help us think outside of the box a little bit when it comes to writing down gratitude lists.


We all ramp up the gratitude during the Thanksgiving holiday but what if we practiced gratitude all year long? Wouldn't it be amazing if we shared that excitement no matter what time of year it was?! How would your life improve? How would the lives of those surrounding you improve? When you are overflowing positivity that attitude of gratitude is CONTAGIOUS!

Enter the Thankful Heart Binder! Get into the daily habit of sharing your gratitude with this printable binder.

Thankful Heart Binder from Journals to Freedom Printables

What you’ll receive with your 40-page Thankful Heart Binder:

I'd love to hear your thoughts! What are you most grateful for today?

Journals to Freedom
Journals to Freedom

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