This beautiful Healthy Habits Journal is perfect for jump starting your new lifestyle!
- unique artwork
- vision board & affirmation pages
- goal tracker
- recipe pages
- food to eat & avoid lists
- undated M-F weekly planner
- daily tracker
- water intake & exercise log/tracker
- week in review
- 7 health/nutrition writing prompts
- extra journal page & dot grid page for your own journaling & creative notes
This Healthy Habits journal is great for the New Year's resolution or any time you are wanting to get back on track to living well and healthy lifestyle choices!