365 Writing Prompts for Weight Loss {12 Pages}

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You've decided to start your weight loss journey, but need help identifying your why, motivation, and changes you need to make. These journal prompts for weight loss will hone in your motivation, dedication, and end-goal.

Because YOU ARE WORTH IT.

You'll receive 365 weight loss themed questions in your printable pdf. You could answer one daily in your journal, or set a time to answer a few a week. Whatever works for YOU. 

These 365 Writing Prompts for Weight Loss are the perfect companion to your printable Fitness Planner.